Sunday, March 16, 2025
Day 11 continued
It's 3am and I can't sleep, and that means I'll miss my appointments tomorrow and let people down. Alarms can't wake me when I need sleep. So I feel gross, and I feel more gross reading the news. It's not a nice feeling that so many people are dead to me. Once I find out they want to take away my rights they become a target, not a person. I guess I dislike that it's people I've known personally. All I can think about is that it's in my best interest for them to die. I have so many enemies. I think I want to avoid getting to know people for this reason. There's no point in befriending people if you know you could suddenly see them as a target. I've decided that if Mark doesn't make me smile today then I'm going to forget him. I haven't been able to tell if he improves my mood or not, I haven't really thought about it.
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Day Five
I don't know what day I finished reading Notice. The author killed herself and the ending described why, that surviving isn't healin...
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Yesterday I did my skincare, house chores and listened to hypnosis, that's all. Today I got a tooth filling, thought I would have a hear...
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I don't know if I'm dissociating or suffocating. I've been struggling to breathe all day, have to remind myself to exhale and ca...
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Not really present. Not okay or happy.
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